Is Kirkland Signature Chicken Street Taco Kit Dairy Free?
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Ingredients
Chicken (chicken, Water, Salt, Maltodextrin, Paprika, Honey, Cornstarch, Sugar, Peppers, Onion, Spices, Citric Acid, Yeast Extract), Tortilla (water, Corn Masa Flour, Bleached Enriched Flour [wheat Flour, Vitamins (b3, B1, B2, Iron, Folic Acid)], Wheat Gluten, Salt, Dextrose, Leavening [sodium Aluminum & Monocalcium Phosphates, Baking Soda, Sodium Acid Pyrophosphate], Oat Fiber, Ssl, Safflower Oil, Mono- & Diglycerides, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Sodium Propionate, Sorbic Acid, Cellulose Gum, Guar Gum, Lime), Salsa (tomatoes, Onion, Peppers [chili, Jalapeno, Bell], Water, Tomato Paste, Cilantro, Spices, Onion, Celery, Garlic, Corn Gluten, Xanthan Gum, Yeast Extract, Spice Extracts, Salt, Vinegar, Citric Acid, Acetic Acid, Lactic Acid, Cellulose Gum, Calcium Chloride), Cilantro Sauce (cultured Pasteurized Skim Milk, Cream, Water, Canola Oil, Vinegar, Modified Corn Starch, Soy Protein, Salt, Gelatin, Nonfat Milk, Lemon & Lime Juice, Onion, Xanthan Gum, Natural Flavors, Spice, Low-fat Buttermilk, Red Wine Vinegar, Cilantro, Chiles, Garlic, Sea Salt, Salt, Pumpkin Seeds, Sodium Benzoate, Potassium Sorbate, Enzymes), Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes, Art. Color, Natamycin), Limes, Green & Red Cabbage, Broccoli, Carrots. Contains Wheat, Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.