Is Kirkland Signature Chicken Street Taco Kit Gluten Free?
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Ingredients
Chicken (chicken, Water, Salt, Maltodextrin, Paprika, Honey, Cornstarch, Sugar, Peppers, Onion, Spices, Citric Acid, Yeast Extract), Tortilla (water, Corn Masa Flour, Bleached Enriched Flour [wheat Flour, Vitamins (b3, B1, B2, Iron, Folic Acid)], Wheat Gluten, Salt, Dextrose, Leavening [sodium Aluminum & Monocalcium Phosphates, Baking Soda, Sodium Acid Pyrophosphate], Oat Fiber, Ssl, Safflower Oil, Mono- & Diglycerides, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Sodium Propionate, Sorbic Acid, Cellulose Gum, Guar Gum, Lime), Salsa (tomatoes, Onion, Peppers [chili, Jalapeno, Bell], Water, Tomato Paste, Cilantro, Spices, Onion, Celery, Garlic, Corn Gluten, Xanthan Gum, Yeast Extract, Spice Extracts, Salt, Vinegar, Citric Acid, Acetic Acid, Lactic Acid, Cellulose Gum, Calcium Chloride), Cilantro Sauce (cultured Pasteurized Skim Milk, Cream, Water, Canola Oil, Vinegar, Modified Corn Starch, Soy Protein, Salt, Gelatin, Nonfat Milk, Lemon & Lime Juice, Onion, Xanthan Gum, Natural Flavors, Spice, Low-fat Buttermilk, Red Wine Vinegar, Cilantro, Chiles, Garlic, Sea Salt, Salt, Pumpkin Seeds, Sodium Benzoate, Potassium Sorbate, Enzymes), Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes, Art. Color, Natamycin), Limes, Green & Red Cabbage, Broccoli, Carrots. Contains Wheat, Milk and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.