No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kirkland Signature Organic Ancient Grain Granola Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Kirkland Signature Nature's Path granola is a popular choice among consumers. This organic and kosher granola comes in a 35.3 oz bag. People enjoy the taste of this granola and use it in various ways, such as on yogurt, cereal, or as a snack. Additionally, this granola contains probiotics, which adds to its appeal. Overall, Kirkland Signature organic ancient grain granola offers a tasty and nutritious option for those seeking a wholesome breakfast or snack choice.

Ingredients

Whole grain rolled oats*, cane sugar*, soy oil*, KAMUT® khorasan wheat*, rolled spelt*, almonds*, inulin*, rice starch*, rolled quinoa*, rolled amaranth*, sea salt, molasses*, cinnamon*, natural vanilla flavor, tocopherols (vitamin E). *Organic. Contains soy, almonds and wheat. Produced in a facility that uses peanuts and other tree nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.