Is Kirkland Signature Chicken Tortilla Soup Vegan?
Description
Savory, mildly spicy with smoky undertones, this soup presents a brothy-yet-chunky mouthfeel and warming, comfort-food flavor. Commonly used as a quick meal or easy base for additions, shoppers praise convenience and consistent taste, while some reviewers mention occasional over-seasoning and softened texture after reheating in containers or microwaving occasionally too.
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Description
Savory, mildly spicy with smoky undertones, this soup presents a brothy-yet-chunky mouthfeel and warming, comfort-food flavor. Commonly used as a quick meal or easy base for additions, shoppers praise convenience and consistent taste, while some reviewers mention occasional over-seasoning and softened texture after reheating in containers or microwaving occasionally too.
Ingredients
Chicken Broth [water, Chicken Paste (chicken, Dextrose, Salt, Chicken Fat (refined Soybean Oil, Rosemary Extract), Dehydrated Onions And Garlic)], Tomatoes (diced Tomatoes, Tomato Juice. Citric Acid, Calcium Chloride), Chicken, Corn, Onions, Carrots, Red Bell Pepper, Tomato Paste, Green Poblano Peppers, Green Anaheim Peppers, Tortillas (corn, Water, Sodium Phosphate, Propionic Acid, Dextrose, Calcium Hydroxide), Green Onions, Modified Cornstarch, Cultured Dextrose (maltodextrin), White Corn Masa (white Corn Flour, Fumaric Acid, Cellulose Gum, Sodium Propionate, Sorbic Acid), Seasoning, Chicken Fat (rosemary Extract), Lime Juice (water, Concentrated Lime Juice, Sulphites, Lime Oil), Sugar, Sea Salt, Chili Powder (spices, Salt, Garlic Powder, Citric Acid), Onion Powder, Garlic Powder, Spices. Contains Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.