Is Kirkland Signature Chocolate Chip Soft And Chewy Granola Bar Alpha-Gal Friendly?

Description
Soft, chewy bars with a sweet, dessert-like flavor; commonly described by reviewers as conveniently portable for snacks, lunchboxes, and quick energy between activities. Customers often note consistent softness, noticeable sweetness, and family-friendly appeal, while some report occasional variability in texture and sweetness intensity across packages and occasionally vary by batch.
Why it's not alpha-gal friendly
- milk coconut
- whey powder
- natural flavor
- glycerin
- calcium carbonate
milk coconut
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bars with a sweet, dessert-like flavor; commonly described by reviewers as conveniently portable for snacks, lunchboxes, and quick energy between activities. Customers often note consistent softness, noticeable sweetness, and family-friendly appeal, while some report occasional variability in texture and sweetness intensity across packages and occasionally vary by batch.
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil, Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Semisweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla Extract), Crisp Rice [rice Flour, Sugar, Dried Malt Extract: Corn Syrup Solids, Barley Malt Extract), Calcium Carbonate, Salt. Fructose, Sugar, Canola Oil, Glycerin, Invert Sugar, Dried Unsweetened Coconut, Soy Lecithin, Salt, Wheat Flakes, Whey Powder, Ascorbic Acid - A Preservative, Rosemary Extract, Natural Flavor. Contains Soy, Milk Coconut And Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Snack · Bar


