Is Kirkland Signature Chocolate Chip Soft And Chewy Granola Bar Gluten Free?
Description
Soft, chewy bars with a sweet, dessert-like flavor; commonly described by reviewers as conveniently portable for snacks, lunchboxes, and quick energy between activities. Customers often note consistent softness, noticeable sweetness, and family-friendly appeal, while some report occasional variability in texture and sweetness intensity across packages and occasionally vary by batch.
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Why it's not gluten free
- barley malt extract
- wheat flakes
- wheat
- whole rolled oats
- corn syrup solids
- natural flavor
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bars with a sweet, dessert-like flavor; commonly described by reviewers as conveniently portable for snacks, lunchboxes, and quick energy between activities. Customers often note consistent softness, noticeable sweetness, and family-friendly appeal, while some report occasional variability in texture and sweetness intensity across packages and occasionally vary by batch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil, Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Semisweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla Extract), Crisp Rice [rice Flour, Sugar, Dried Malt Extract: Corn Syrup Solids, Barley Malt Extract), Calcium Carbonate, Salt. Fructose, Sugar, Canola Oil, Glycerin, Invert Sugar, Dried Unsweetened Coconut, Soy Lecithin, Salt, Wheat Flakes, Whey Powder, Ascorbic Acid - A Preservative, Rosemary Extract, Natural Flavor. Contains Soy, Milk Coconut And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar