Is KIRKLAND SIGNATURE, CHOCOLATE CHUNK COOKIES GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- dark chocolate chunks
- cocoa butter
- chocolate liquor
- dark chocolate enrobing
- nonfat milk powder
- whole milk powder
- milk chocolate chunks
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, DARK CHOCOLATE ENROBING [SUGAR, CHOCOLATE LIQUOR (ALKALIZED), COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA], DARK CHOCOLATE CHUNKS [CHOCOLATE LIQUOR, SUGAR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT], SUGAR, BUTTER, PALM OIL, MILK CHOCOLATE CHUNKS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR (ALKALIZED), NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT], GOLDEN SYRUP (PARTIALLY INVERTED SUGAR SYRUP), COCOA POWDER, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE, AMMONIUM BICARBONATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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