Is Kirkland Signature Chunk Chicken Breast Low FODMAP?
Description
This canned chicken offers a mild, savory flavor with a firm yet tender, slightly shredded texture. Commonly used cold in salads and sandwiches or warmed into casseroles, soups, and dips, reviewers frequently note convenience, consistent chunk size, and occasional variability in moisture, making it a pantry staple for quick meals.
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Description
This canned chicken offers a mild, savory flavor with a firm yet tender, slightly shredded texture. Commonly used cold in salads and sandwiches or warmed into casseroles, soups, and dips, reviewers frequently note convenience, consistent chunk size, and occasional variability in moisture, making it a pantry staple for quick meals.
Ingredients
Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth and natural flavors).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.