Is Kirkland Signature Everything Bagel Seasoning Vegan?
Description
Bold, savory seasoning with a crunchy texture commonly used to top bagels, avocado toast, eggs, salads, and roasted vegetables. Reviewers frequently cite strong flavor, versatility across dishes, generous jar size, and good value; some note occasional clumping in the container while others report consistent, easy application from a shaker regularly.
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Description
Bold, savory seasoning with a crunchy texture commonly used to top bagels, avocado toast, eggs, salads, and roasted vegetables. Reviewers frequently cite strong flavor, versatility across dishes, generous jar size, and good value; some note occasional clumping in the container while others report consistent, easy application from a shaker regularly.
Ingredients
SESAME SEEDS, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BLACK SESAME SEEDS, POPPY SEEDS. CONTAINS SESAME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.