Is Kirkland Signature Everything Seasoning Bread cod Dairy Free?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Cod, Wheat Flour, Water, Canola Oil, Modified Corn Starch, Sesame Seeds, Corn Starch, Onion, Salt, Garlic, Sugar, Poppy Seeds, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Corn Flour, Egg Whites, Yeast, Dextrose, Guar Gum. Contains: Cod (fish), Wheat, Egg, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.