Is Kirkland Signature Extra-Crispy French Fries Low FODMAP?
Description
These fries deliver a pronounced crunch with a soft interior, offering familiar savory potato flavor suited for sides, snacks, or party platters. Reviewers commonly note consistent crisping when fried or air-fried, large package size and good value, though some report occasional uneven texture or sogginess after reheating in microwave ovens.
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Description
These fries deliver a pronounced crunch with a soft interior, offering familiar savory potato flavor suited for sides, snacks, or party platters. Reviewers commonly note consistent crisping when fried or air-fried, large package size and good value, though some report occasional uneven texture or sogginess after reheating in microwave ovens.
Ingredients
Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), modified food starch (corn, tapioca), rice flour, salt, dextrin, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), xanthan gum, color (annatto).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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