Is Kirkland Signature Extra Strength Vitamin D3 Vegetarian?
Description
Softgel capsules have a smooth, slightly oily surface and a neutral-to-faint medicinal taste; commonly swallowed whole with water or taken with meals. Reviewers often mention easy swallowing and perceived value, while some report occasional mild aftertaste or variable capsule firmness. Typical use is a daily oral routine for many users.
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Description
Softgel capsules have a smooth, slightly oily surface and a neutral-to-faint medicinal taste; commonly swallowed whole with water or taken with meals. Reviewers often mention easy swallowing and perceived value, while some report occasional mild aftertaste or variable capsule firmness. Typical use is a daily oral routine for many users.
Ingredients
Soybean Oil, Gelatin (bovine), Vegetable Glycerin, Corn Oil, Vitamin D3 (cholecalciferol).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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