Is Kirkland Signature Fancy Whole Unsalted Cashews Vegan?
Description
Rich, buttery flavor with a subtly sweet finish and a tender-crisp texture; whole pieces deliver a creamy crunch. Commonly eaten as a snack, tossed into salads or stir-fries, blended into spreads, or used in baking and trail mixes. Reviewers note consistent size, freshness, and occasional broken pieces in bulk orders.
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Description
Rich, buttery flavor with a subtly sweet finish and a tender-crisp texture; whole pieces deliver a creamy crunch. Commonly eaten as a snack, tossed into salads or stir-fries, blended into spreads, or used in baking and trail mixes. Reviewers note consistent size, freshness, and occasional broken pieces in bulk orders.
Ingredients
Cashews, Peanut Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.