Is Kirkland Signature Grass-Fed Beef Sticks Vegetarian?
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Ingredients
Beef, Water, Sea Salt, Encapsulated Lactic Acid, Encapsulated Citric Acid, Vinegar, Yeast Extract, Spices, Cultured Celery Powder, Paprika, Citrus Extract, Garlic Powder, Rosemary Extract, Made In Collagen Casing.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.