Is Kirkland Signature Greek Yogurt Plain Dairy Free?
Description
Thick, tangy, this plain yogurt offers a creamy, dense texture with a smooth, slightly acidic flavor. Commonly used in sauces, dips, baking, smoothies and as a topping, reviewers note consistent thickness, reliable tang and versatility for both savory and sweet preparations, praising texture and multipurpose use across many households regularly.
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Description
Thick, tangy, this plain yogurt offers a creamy, dense texture with a smooth, slightly acidic flavor. Commonly used in sauces, dips, baking, smoothies and as a topping, reviewers note consistent thickness, reliable tang and versatility for both savory and sweet preparations, praising texture and multipurpose use across many households regularly.
Ingredients
Organic Pasteurized Grade A Nonfat Milk, Live And Active Cultures (streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Bifdus, Lactobacillus Casei). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.