Is Kirkland Signature Italian Sausage And Beef Lasagna Vegan?

Ingredients

Tomatoes (vine-ripened Ground Tomatoes, Tomato Puree, Pear Tomatoes, Salt, Calcium Chloride, Citric Acid), Cooked Pasta (semolina [wheat], Water, Egg Whites), Cooked Zesty Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Whole Milk Ricotta Cheese (whey, Cream, Vinegar, Salt), Whole Milk Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Puree, Ground Choice Beef From Chuck, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Romano Cheese (part Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onions (onions, Canola Oil), Rice Starch, Spices, Sugar, Water, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic, Red Wine, Extra Virgin Olive Oil, Salt, Cornstarch, Spinach, Onion. Contains Wheats, Eggs and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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