Is Kirkland Signature Mac And Cheese GERD Friendly?
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Why it's not GERD friendly
- cream powder
- cheese culture
- shredded cheddar cheese
- cheese cultures
- romano & parmesan cheese
- cream
- pasteurized milk
- black pepper
- garlic
- pasteurized milk & part skim milk
- +1 more
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Pasta [water, Enriched Durum Semolina Flour (durum Wheat Semolina, Vitamins (b3, B1, B2) Iron, Folic Acid]], Alfredo Sauce [cream, Milk, Water, Butter (cream, Salt), Romano & Parmesan Cheese (pasteurized Milk & Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (wheat Flour, Vitamins (b3, B1, B2), Iron, Folic Acid), Corn Starch, Salt, Corn Oil, Olive Oil, Cream Powder, Sugar, Yeast Extract, Natural Flavors, Garlic, Cultured Dextrose, Xanthan Gum, Black Pepper, Spice, Natural Antimicrobial, Annatto Extract], Shredded Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto(color, Natamycin (natural Mold Inhibitor}]. Contains: Wheat, Milk. Made In Facility That Processes Wheat, Soy, Peanuts, Egg, Treenuts, Milk, Fish, Shellfish, Crustacean & Sesame Seed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Pasta · Dried