Is Kirkland Signature Mac And Cheese Dairy Free?

Ingredients

Pasta [water, Enriched Durum Semolina Flour (durum Wheat Semolina, Vitamins (b3, B1, B2) Iron, Folic Acid]], Alfredo Sauce [cream, Milk, Water, Butter (cream, Salt), Romano & Parmesan Cheese (pasteurized Milk & Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (wheat Flour, Vitamins (b3, B1, B2), Iron, Folic Acid), Corn Starch, Salt, Corn Oil, Olive Oil, Cream Powder, Sugar, Yeast Extract, Natural Flavors, Garlic, Cultured Dextrose, Xanthan Gum, Black Pepper, Spice, Natural Antimicrobial, Annatto Extract], Shredded Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto(color, Natamycin (natural Mold Inhibitor}]. Contains: Wheat, Milk. Made In Facility That Processes Wheat, Soy, Peanuts, Egg, Treenuts, Milk, Fish, Shellfish, Crustacean & Sesame Seed.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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