Is Kirkland Signature Mac And Cheese Gluten Free?

Ingredients

Pasta [water, Enriched Durum Semolina Flour (durum Wheat Semolina, Vitamins (b3, B1, B2) Iron, Folic Acid]], Alfredo Sauce [cream, Milk, Water, Butter (cream, Salt), Romano & Parmesan Cheese (pasteurized Milk & Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (wheat Flour, Vitamins (b3, B1, B2), Iron, Folic Acid), Corn Starch, Salt, Corn Oil, Olive Oil, Cream Powder, Sugar, Yeast Extract, Natural Flavors, Garlic, Cultured Dextrose, Xanthan Gum, Black Pepper, Spice, Natural Antimicrobial, Annatto Extract], Shredded Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto(color, Natamycin (natural Mold Inhibitor}]. Contains: Wheat, Milk. Made In Facility That Processes Wheat, Soy, Peanuts, Egg, Treenuts, Milk, Fish, Shellfish, Crustacean & Sesame Seed.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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