Is Kirkland Signature Nut Bar Vegan?
Description
Toasty, slightly sweet flavor paired with a firm, crunchy-yet-chewy texture makes it a convenient on-the-go snack for work, travel, or outdoor activities. Reviewers commonly praise consistent taste and satisfying heft, noting portability; some report stickiness, crumbliness, or occasional variation in bar size across packages and overall convenience for quick snacking.
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Description
Toasty, slightly sweet flavor paired with a firm, crunchy-yet-chewy texture makes it a convenient on-the-go snack for work, travel, or outdoor activities. Reviewers commonly praise consistent taste and satisfying heft, noting portability; some report stickiness, crumbliness, or occasional variation in bar size across packages and overall convenience for quick snacking.
Ingredients
Almonds, Dark Chocolate-flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin- An Emulsifier, Salt, Vanilla Extract), Chicory Root Extract, Cashews, Sunflower Kernels, Honey, Walnuts, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Sea Salt, Soy Lecithin- An Emulsifier. Contains: Almonds, Soy, Cashews And Walnuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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