Is Kirkland Signature Nut Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • dark chocolate flavored coating: chicory root inulin
  • milk
  • dry whole milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Kirkland Signature Nut Bars are a nutritious snack option. Each bar contains 6 g of protein and is an excellent source of fiber. With 30 nut bars per box, it provides a generous supply. These bars do not contain artificial flavors, making them a natural choice. Weighing 2.64 lbs, the box offers a substantial quantity. While no specific information about people's opinions is available, the product's quality and nutritional benefits make it a popular choice among health-conscious individuals.

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Ingredients

Almonds, Dark Chocolate Flavored Coating: Chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali, Soy Lecithin, Salt, Dry Whole Milk, Cashews. Chicory Root Extract, Sunflower Seeds, Honey, Pecans, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt, Sea Salt, Soy Lecithin. Contains Almonds, Soy, Milk, Cashews And Pecans

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About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go