Is Kirkland Signature Organic Chia Seeds Dairy Free?
Description
Tiny, neutral-flavored grains offer a mild, slightly nutty taste and a crunchy texture that softens into a gelatinous consistency when soaked; commonly stirred into smoothies, yogurt, puddings, and baked goods. Reviewers often cite consistent freshness and value, while occasional comments mention clumping or packaging inconveniences reported by some shoppers online.
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Description
Tiny, neutral-flavored grains offer a mild, slightly nutty taste and a crunchy texture that softens into a gelatinous consistency when soaked; commonly stirred into smoothies, yogurt, puddings, and baked goods. Reviewers often cite consistent freshness and value, while occasional comments mention clumping or packaging inconveniences reported by some shoppers online.
Ingredients
Organic Chia Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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