Is Kirkland Signature Organic Gluten-Free Quinoa From Andean Farmers To Your Table - 2.04kg., 4.5lb Vegetarian?
Description
Kirkland Signature Organic Gluten Free Quinoa from Andean Farmers is a protein-rich seed that is not a grain. It originates from the Incan Empire, with Peru being renowned for its production. Weighing 204kg (45lb), this product is of high quality and has received positive feedback from consumers who enjoy its great taste when added to various dishes.
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Description
Kirkland Signature Organic Gluten Free Quinoa from Andean Farmers is a protein-rich seed that is not a grain. It originates from the Incan Empire, with Peru being renowned for its production. Weighing 204kg (45lb), this product is of high quality and has received positive feedback from consumers who enjoy its great taste when added to various dishes.
Ingredients
Organic Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.