Is Kirkland Signature Organic Hemp Hearts Dairy Free?
Description
Light, mildly nutty flavor with a tender, slightly crunchy texture that softens when mixed; commonly sprinkled over yogurt, salads, oatmeal, smoothies, or folded into baked goods. Reviewers cite pleasant, subtle taste, ease of use and consistent quality, while a few note occasional clumping or short-term freshness concerns in opened storage.
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Description
Light, mildly nutty flavor with a tender, slightly crunchy texture that softens when mixed; commonly sprinkled over yogurt, salads, oatmeal, smoothies, or folded into baked goods. Reviewers cite pleasant, subtle taste, ease of use and consistent quality, while a few note occasional clumping or short-term freshness concerns in opened storage.
Ingredients
Organic shelled hemp seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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