Is Kirkland Signature Organic Lactose Free 2% Reduced Fat Milk Dairy Free?
Description
Delivers a smooth, mildly creamy flavor and silky mouthfeel, commonly used for cereal, coffee, baking, sauces, and straight drinking. Reviewers note consistent taste and freshness, good performance when heated or frothed for beverages, and reliable value for household use. Packaging size and shelf life are frequently mentioned by shoppers online.
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Description
Delivers a smooth, mildly creamy flavor and silky mouthfeel, commonly used for cereal, coffee, baking, sauces, and straight drinking. Reviewers note consistent taste and freshness, good performance when heated or frothed for beverages, and reliable value for household use. Packaging size and shelf life are frequently mentioned by shoppers online.
Ingredients
Reduced fat milk, contains less than 1% of: lactase enzyme, vitamin A palmitate, vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.