Is Kirkland Signature Organic Lactose Free 2% Reduced Fat Milk Vegan?
Description
Delivers a smooth, mildly creamy flavor and silky mouthfeel, commonly used for cereal, coffee, baking, sauces, and straight drinking. Reviewers note consistent taste and freshness, good performance when heated or frothed for beverages, and reliable value for household use. Packaging size and shelf life are frequently mentioned by shoppers online.
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Description
Delivers a smooth, mildly creamy flavor and silky mouthfeel, commonly used for cereal, coffee, baking, sauces, and straight drinking. Reviewers note consistent taste and freshness, good performance when heated or frothed for beverages, and reliable value for household use. Packaging size and shelf life are frequently mentioned by shoppers online.
Ingredients
Reduced fat milk, contains less than 1% of: lactase enzyme, vitamin A palmitate, vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.