Is Kirkland Signature Organic Lactose Free 2% Reduced Fat Milk Vegetarian?
Description
Delivers a smooth, mildly creamy flavor and silky mouthfeel, commonly used for cereal, coffee, baking, sauces, and straight drinking. Reviewers note consistent taste and freshness, good performance when heated or frothed for beverages, and reliable value for household use. Packaging size and shelf life are frequently mentioned by shoppers online.
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Description
Delivers a smooth, mildly creamy flavor and silky mouthfeel, commonly used for cereal, coffee, baking, sauces, and straight drinking. Reviewers note consistent taste and freshness, good performance when heated or frothed for beverages, and reliable value for household use. Packaging size and shelf life are frequently mentioned by shoppers online.
Ingredients
Reduced fat milk, contains less than 1% of: lactase enzyme, vitamin A palmitate, vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.