Is Kirkland Signature Organic Salsa Biologique Medium GERD Friendly?
Description
This medium salsa delivers balanced, mildly spicy flavor with bright, tangy notes and savory undertones. Texture is moderately chunky with spoonable sauciness for easy scooping. Commonly used as a chip dip, taco or burrito topping, or condiment for grilled dishes. Reviewers cite consistent heat, approachable taste, and reliable quality overall.
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Why it's not GERD friendly
- citric acid
- lime juice
- garlic
- white vinegar
- concentrated tomato paste
- jalapeno peppers
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This medium salsa delivers balanced, mildly spicy flavor with bright, tangy notes and savory undertones. Texture is moderately chunky with spoonable sauciness for easy scooping. Commonly used as a chip dip, taco or burrito topping, or condiment for grilled dishes. Reviewers cite consistent heat, approachable taste, and reliable quality overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced tomatoes, (tomatoes, tomato juice, calcium chloride, citric acid), Jalapeno peppers, onions, concentrated tomato paste, water, cilantro, lime juice, sea salt, spices, white vinegar, garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid