Is Kirkland Signature Organic Whole Brazil Nuts Vegan?
Description
Rich, buttery flavor with a subtle sweetness and mild earthiness; firm, crunchy exterior yielding a creamy, oily interior. Commonly eaten as a snack, chopped into salads, blended into spreads, or used in baking and trail mixes. Reviewers often note large, uniform pieces, good freshness, and occasional broken nuts affecting ratings.
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Description
Rich, buttery flavor with a subtle sweetness and mild earthiness; firm, crunchy exterior yielding a creamy, oily interior. Commonly eaten as a snack, chopped into salads, blended into spreads, or used in baking and trail mixes. Reviewers often note large, uniform pieces, good freshness, and occasional broken nuts affecting ratings.
Ingredients
Organic Whole Brazil Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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