Is Kirkland Signature Organic Whole Brazil Nuts Vegetarian?
Description
Rich, buttery flavor with a subtle sweetness and mild earthiness; firm, crunchy exterior yielding a creamy, oily interior. Commonly eaten as a snack, chopped into salads, blended into spreads, or used in baking and trail mixes. Reviewers often note large, uniform pieces, good freshness, and occasional broken nuts affecting ratings.
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Description
Rich, buttery flavor with a subtle sweetness and mild earthiness; firm, crunchy exterior yielding a creamy, oily interior. Commonly eaten as a snack, chopped into salads, blended into spreads, or used in baking and trail mixes. Reviewers often note large, uniform pieces, good freshness, and occasional broken nuts affecting ratings.
Ingredients
Organic Whole Brazil Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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