Is Kirkland Signature Premium Quality Unsalted Mixed Nuts Vegetarian?
Description
The assortment delivers mild, natural flavors with a mix of buttery, earthy notes and a pleasant, firm, crunchy-to-creamy texture. Commonly used as a convenient snack, baking or salad topper, and in trail mixes, reviewers cite consistent freshness, large packaging and good value, while some occasionally note preference for added seasoning.
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Description
The assortment delivers mild, natural flavors with a mix of buttery, earthy notes and a pleasant, firm, crunchy-to-creamy texture. Commonly used as a convenient snack, baking or salad topper, and in trail mixes, reviewers cite consistent freshness, large packaging and good value, while some occasionally note preference for added seasoning.
Ingredients
Cashews, Almonds, Pistachios, Pecans, Peanut Oil. May Contain: Peanuts, Other Tree Nuts, Milk, Soy And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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