No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is Kirkland Signature Protein Bars Cookies and Cream 2.12 oz, 20-count Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

Cookies-and-cream flavored bars offer a sweet, creamy base with crunchy cookie pieces, a soft, chewy interior and slightly firmer exterior. Commonly eaten as an on-the-go snack, post-workout treat, or quick dessert. Customer reviews note authentic flavor, varied texture preferences, and appreciation for individual wrapping, bulk quantity and convenient portability.

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Dietary Fiber From Tapioca Starch, Cashew Butter, Erythritol, Natural Flavors, Cocoa Powder (Processed With Alkali), Coconut Oil, Sea Salt, Whey Protein Concentrate, Steviol Glycoside (Stevia), Tapioca Starch, Calcium Carbonate, Sunflower Lecithin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Kirkland Signature Protein Bars Cookies and Cream 2.12 oz, 20-count | Spoonful