Is Kirkland Signature Protein Shake Chocolate Flavoured Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Milk Protein, Cocoa Powder, Canola Oil, Salt, Natural Flavour, Cellulose Gel, Dipotassium Phosphate, Cellulose Gum, Sucralose, Beta-carotene, Acesulfame-potassium, Carrageenan, Vitamin D3, Cyanocobalamin (vitamin B12), Potassium Citrate. Contains Milk.

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