No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Kirkland Signature Quinoa Salad GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Quinoa, mung beans, cucumbers, bulghur, tomatoes, vegetable oil, bell peppers, parsley, lentils, concentrated lemon juice, vinegar, chives, water, salt, potassium chloride, sugar, spices. Contains: Wheat. May contain: Milk, egg, fish, shellfish, crustaceans, tree nuts, peanut, sesame, soy, mustard.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Pouch

Flavor
AcidicTangyEarthy
Texture
ChunkyGrainy
Commonly used for
SaladSide DishLunchMeal Prep