Is Kirkland Signature Red, White And Blue Cookies Vegan?

Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Confectionery Chunks (sugar, Hydrogenated Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Flavour), Sugar, Shortening (palm Oil, Canola Oil), Unsalted Butter (cream, Natural Flavours), Sprinkles (sugar, Corn Starch, Vegetable Oil (palm Oil, Palm Kernel Oil), Rice Flour, Soy Lecithin, Dextrin, Confectioner's Glaze, Fd&c (red #40 Lake, Blue #1 Lake, Yellow #6 Lake, Red #40, Yellow #5, Blue #1, Blue #2 Lake), Gum Arabic, Natural & Artificial Flavours, Cellulose Gum, Carnauba Wax, Carrageenan, Titanium Dioxide (color)), Water, Fructose, Eggs, Baking Soda, Natural Flavour, Salt, Whey Protein Concentrate. Contains Wheat, Egg, Milk And Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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