Is Kirkland Signature Roasted Chicken R + Swiss Roller Tray Low FODMAP?
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Ingredients
Roasted chicken [chicken breast, water, cultured sugar, contains 2% or less of the following: salt, modified food starch, seasoning (potato dextrin, sugar, spice extractives), sodium phosphate, dextrose, carrageenan, vinegar, yeast extract, soybean oil], cranberry cream cheese [cream cheese (pasteurized milk and cream, cheese culture, whey, salt, stabilizers [guar gum and/or locust bean gum and/or xanthan gum]), water, cranberries, sugar, modified corn starch], lahvash [enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, canola oil, yeast, wheat gluten, salt, cultured wheat flour, organic acids (acetic, propionic, lactic), vinegar, calcium carbonate, enzymes, fumaric acid], Swiss cheese [pasteurized part-skim milk, rennet, salt], tomato, green leaf or romaine lettuce. Contains: milk, wheat, soy. Manufactured in a facility that processes wheat, soy, milk, egg, tree nuts, peanuts, fish, crustacean shellfish, and sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.