Is Kirkland Signature Roasted Whole Cashews Vegetarian?
Description
Rich, buttery flavor and a firm yet creamy bite characterize these nuts, offering a crisp roasted exterior and smooth interior. Commonly enjoyed as a snack, in baking, on salads, or mixed into trail mixes, reviewers note consistent size, fresh taste, and value; occasional reports mention broken pieces in the package.
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Description
Rich, buttery flavor and a firm yet creamy bite characterize these nuts, offering a crisp roasted exterior and smooth interior. Commonly enjoyed as a snack, in baking, on salads, or mixed into trail mixes, reviewers note consistent size, fresh taste, and value; occasional reports mention broken pieces in the package.
Ingredients
Cashews, Peanut Oil And Sea Salt. May Contain: Peanuts, Other Tree Nuts, Milk, Soy And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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