Is Kirkland Signature Roasted Whole Cashews Vegan?
Description
Rich, buttery flavor and a firm yet creamy bite characterize these nuts, offering a crisp roasted exterior and smooth interior. Commonly enjoyed as a snack, in baking, on salads, or mixed into trail mixes, reviewers note consistent size, fresh taste, and value; occasional reports mention broken pieces in the package.
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Description
Rich, buttery flavor and a firm yet creamy bite characterize these nuts, offering a crisp roasted exterior and smooth interior. Commonly enjoyed as a snack, in baking, on salads, or mixed into trail mixes, reviewers note consistent size, fresh taste, and value; occasional reports mention broken pieces in the package.
Ingredients
Cashews, Peanut Oil And Sea Salt. May Contain: Peanuts, Other Tree Nuts, Milk, Soy And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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