Is Kirkland Signature Rosemary Parmesan, Bread Dairy Free?


Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Part-skim Milk, Contains 2% Or Less Of The Following: Durum Wheat Sourdough, Yeast, Cultured Wheat Flour, Rosemary, Olive Oil, Cheese Cultures, Salt, Enzymes, Sea Salt, Soy Lecithin, Ascorbic Acid. Contains Wheat, Milk. Produced On Equipment That Also Processes Peanuts, Other Tree Nuts And Dairy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


