Is Kirkland Signature Rosemary Parmesan, Bread Gluten Free?
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Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Part-skim Milk, Contains 2% Or Less Of The Following: Durum Wheat Sourdough, Yeast, Cultured Wheat Flour, Rosemary, Olive Oil, Cheese Cultures, Salt, Enzymes, Sea Salt, Soy Lecithin, Ascorbic Acid. Contains Wheat, Milk. Produced On Equipment That Also Processes Peanuts, Other Tree Nuts And Dairy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.