Is KIRKLAND SIGNATURE, SAHALE SNACKS, CASHEW-PISTACHIO NUT CRISP WITH LEMON APPLES, CRANBERRIES & BLUEBERRIES Dairy Free?


Ingredients
CASHEWS, PISTACHIOS, DRIED APPLE (UNSULFURED) APPLES, SUGAR, NATURAL LEMON FLAVOR LEMON JUICE CONCENTRATE, CITRIC ACID). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, NATURAL VANILLA EXTRACT, ORGANIC TAPIOCA MALTODEXTRIN, SEA SALT, LEMON POWDER (LEMON PUREE, CITRIC ACID, SUGAR, LEMON JUICE), LEMON JUICE CONCENTRATE, DRIED ORANGE PEEL, BLACK PEPPER
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


