Is Kirkland Signature Shrimp Salad Dairy Free?

Ingredients

SHRIMP [COOKED SHRIMP, SALT, CELERY, DRESSING SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT, DEHYDRATED ONION, SUGAR, SPICES, MODIFIED FOOD STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), LACTIC ACID, XANTHAN GUM, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS], PARSLEY. CONTAINS: CRUSTACEAN (SHRIMP), EGG MADE IN A FACILITY THAT PROCESSES WHEAT, SOY, PEANUTS, EGG, TREENUTS, MILK, FISH, SHELLFISH & CRUSTACEAN, SESAME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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