No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Kirkland Signature Smoke Black Forest Ham GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Description

Firm but tender smoked ham with a pronounced-smoky flavor, moist texture and thin, even slices. Commonly layered in sandwiches, used on charcuterie boards, added to salads or warmed for breakfast. Reviewers typically praise consistent quality and value; some mention a noticeable saltiness and occasionally variable slice thickness in individual packages.

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Ingredients

Ham, Water, Sugars (Cultured Corn Sugar, Cane Sugar), Vinegar, Sea Salt, Cultured Celery Extract, Smoke Flavour, Flavour, Smoke.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
TenderSoft
Commonly used for
SandwichLunchSnacking
GERD Friendly? Kirkland Signature Smoke Black Forest Ham | Spoonful