Is Kirkland Signature Snacking Nuts Vegetarian?
Description
This snack offers a balanced roasted flavor and crunchy texture; users commonly eat it straight from the container at home, sprinkle it over salads, or add it to trail mixes and baking. Reviews often note consistent freshness, convenient packaging, and good value, while some mention occasional broken pieces during shipping.
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Description
This snack offers a balanced roasted flavor and crunchy texture; users commonly eat it straight from the container at home, sprinkle it over salads, or add it to trail mixes and baking. Reviews often note consistent freshness, convenient packaging, and good value, while some mention occasional broken pieces during shipping.
Ingredients
Peanuts (peanuts, Highly Refined Peanut Oil, Salt), Almonds (dry Roasted Almonds, Sea Salt), Cashews (cashews, Highly Refined Peanut Oil, Salt). Contains: Peanuts, Almonds, Cashews. May Contain: Other Tree Nuts, Milk, Soy, Wheat, Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.