Is Kirkland Signature Snacking Nuts Vegan?
Description
This snack offers a balanced roasted flavor and crunchy texture; users commonly eat it straight from the container at home, sprinkle it over salads, or add it to trail mixes and baking. Reviews often note consistent freshness, convenient packaging, and good value, while some mention occasional broken pieces during shipping.
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Description
This snack offers a balanced roasted flavor and crunchy texture; users commonly eat it straight from the container at home, sprinkle it over salads, or add it to trail mixes and baking. Reviews often note consistent freshness, convenient packaging, and good value, while some mention occasional broken pieces during shipping.
Ingredients
Peanuts (peanuts, Highly Refined Peanut Oil, Salt), Almonds (dry Roasted Almonds, Sea Salt), Cashews (cashews, Highly Refined Peanut Oil, Salt). Contains: Peanuts, Almonds, Cashews. May Contain: Other Tree Nuts, Milk, Soy, Wheat, Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.