Is Kirkland Signature Soft and Chewy Granola Bar Vegan?
Description
Soft, chewy bars deliver a sweet, toasted-cereal flavor with a tender, slightly moist bite. Texture balances pliability and mild firmness. Commonly consumed as a quick on-the-go snack, lunchbox addition, or coffee accompaniment. Reviewers frequently cite consistent softness, convenient packaging, and value, though sweetness levels receive mixed comments in online reviews.
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Description
Soft, chewy bars deliver a sweet, toasted-cereal flavor with a tender, slightly moist bite. Texture balances pliability and mild firmness. Commonly consumed as a quick on-the-go snack, lunchbox addition, or coffee accompaniment. Reviewers frequently cite consistent softness, convenient packaging, and value, though sweetness levels receive mixed comments in online reviews.
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbic Acid, Natural Flavour), Fancy Molasses, Sodium Bicarbonate, Soy Lecithin), Sugars (glucose, Sugar, Fructose), Semi-sweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Barley Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Canola Oil (canola Oil, Ascorbic Acid, Natural Flavour), Glycerin, Dried Unsweetened Coconut, Soy Lecithin, Natural Flavour, Salt, Wheat Flakes, Modified Milk Ingredients. Contains: Barley, Milk, Oats, Soy,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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