Is Kirkland Signature Soft and Chewy Granola Bar Vegetarian?
Description
Soft, chewy bars deliver a sweet, toasted-cereal flavor with a tender, slightly moist bite. Texture balances pliability and mild firmness. Commonly consumed as a quick on-the-go snack, lunchbox addition, or coffee accompaniment. Reviewers frequently cite consistent softness, convenient packaging, and value, though sweetness levels receive mixed comments in online reviews.
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Description
Soft, chewy bars deliver a sweet, toasted-cereal flavor with a tender, slightly moist bite. Texture balances pliability and mild firmness. Commonly consumed as a quick on-the-go snack, lunchbox addition, or coffee accompaniment. Reviewers frequently cite consistent softness, convenient packaging, and value, though sweetness levels receive mixed comments in online reviews.
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbic Acid, Natural Flavour), Fancy Molasses, Sodium Bicarbonate, Soy Lecithin), Sugars (glucose, Sugar, Fructose), Semi-sweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Barley Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Canola Oil (canola Oil, Ascorbic Acid, Natural Flavour), Glycerin, Dried Unsweetened Coconut, Soy Lecithin, Natural Flavour, Salt, Wheat Flakes, Modified Milk Ingredients. Contains: Barley, Milk, Oats, Soy,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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