Is Kirkland Signature Soft & Chewy Granola Bars GERD Friendly?
Description
Kirkland Signature Soft & Chewy Granola Bars are a delicious and nutritious snack option. Made with real chocolate chips and whole rolled oats, these bars provide a satisfying taste while being only 100 calories each. With no artificial flavors or colors, they are made with the finest ingredients, ensuring a high-quality product. The bars are gluten-free and contain 5g of protein, making them a great choice for those with dietary restrictions or looking for a healthy snack. People enjoy the taste of these bars and appreciate their health benefits, making them a popular choice for snacks.
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Why it's not GERD friendly
- chocolate liquor
- semisweet chocolate chips
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Kirkland Signature Soft & Chewy Granola Bars are a delicious and nutritious snack option. Made with real chocolate chips and whole rolled oats, these bars provide a satisfying taste while being only 100 calories each. With no artificial flavors or colors, they are made with the finest ingredients, ensuring a high-quality product. The bars are gluten-free and contain 5g of protein, making them a great choice for those with dietary restrictions or looking for a healthy snack. People enjoy the taste of these bars and appreciate their health benefits, making them a popular choice for snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil, Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Semisweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla Extract), Crips Rice (rice Flour, Sugar, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract, Calcium Carbonate, Salt), Fructose, Sugar, Canola Oil, Glycerin, Invert Sugar, Dried Unsweetened Coconut, Soy Lecithin, Salt, Wheat Flakes, Whey Powder, Ascorbic Acid - A Preservative, Rosemary Extract, Natural Flavor. Contains: Soy, Milk, Coconut, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kirkland Signature Soft & Chewy Granola Bars is available at 1 retailer
About this product
Snack · Bar