Is Kirkland Signature Soya Original Low FODMAP?
Description
Balanced savory umami flavor with a pronounced salty note; pours as a smooth, thin dark liquid that blends readily into sauces and marinades. Commonly used for dipping, stir-frying, glazing, and seasoning. Customer comments cite consistent taste, reliable pourability, and sturdy bottle packaging in home and professional kitchens and foodservice settings.
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Description
Balanced savory umami flavor with a pronounced salty note; pours as a smooth, thin dark liquid that blends readily into sauces and marinades. Commonly used for dipping, stir-frying, glazing, and seasoning. Customer comments cite consistent taste, reliable pourability, and sturdy bottle packaging in home and professional kitchens and foodservice settings.
Ingredients
Filtered Water, Organic Soybeans, Organic Cane Sugar, Organic Sunflower Oil And/or Organic Canola Oil, Calcium Carbonate, Natural Flavours, Sea Salt, Xanthan Gum, Vitamin A Palmitate, Riboflavin (b2), Vitamin D2, Vitamin B12, Thiamine (b1), Niacin (133), Vitamin Bs, Pantothenate (b5), Zinc Gluconate. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.