Is Kirkland Signature Stir-Fry Vegetable Blend Dairy Free?

Description
A frozen stir-fry vegetable blend yields crisp-tender textures and mild, fresh flavors when quickly sautéed or steamed. Commonly used in stir-fries, fried rice, soups, and side dishes, reviewers cite convenience and consistent quality, noting good value but occasional excess moisture or uneven thawing reported in some customer feedback, with caveats.

Description
A frozen stir-fry vegetable blend yields crisp-tender textures and mild, fresh flavors when quickly sautéed or steamed. Commonly used in stir-fries, fried rice, soups, and side dishes, reviewers cite convenience and consistent quality, noting good value but occasional excess moisture or uneven thawing reported in some customer feedback, with caveats.
Ingredients
Broccoli, sugar snap peas, green beans, carrots, yellow carrots, mushrooms, red bell peppers, water chestnuts and onions.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


